Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their ...

Strengthening the core through specific exercises can provide essential support to the lower back, reducing the risk of pain ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Back-pain sufferers who prefer a bed with some ... sleepers should be able to draw a line from the neck to the lumbar (lower spine) region to the knees, while side-sleepers should be able to ...

WHEN a 44-year-old man began experiencing a common symptom experienced by millions, he decided to get checked out by medical ...

A well-known Derry entrepreneur, whose mental health reached such a low depth that she contemplated suicide, has launched a ...

As we prioritise sleep and understand the importance of a ‘good’ mattress in ensuring an unmatched level of comfort, custom mattresses tailored to individual body types and needs are revolutionising ...

Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the comfort of your home. Whenever you’re jumping or doing any sort of ...

In the world of gaming, where long hours of immersive experiences are a part of the fun, having a comfortable and durable ...

If you're interested in the science, Dutro explains that means shifting onto a small bone in your trail foot called your ...