Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

One trusty 8×8 pan, 17 wholesome recipes, endless weeknight wins—this unsung kitchen hero makes meal prep (and cleanup) a ...

WEDNESDAY, June 4, 2025 (HealthDay News) — Counting calories isn’t simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored ...

Medi-Cal recipients must still meet income limits, which are currently 138% of the federal poverty level, or about $1,800 per month. “Our clients are not millionaires,” Nguy said. “We’re talking about ...

There are several reasons why the calorie restriction seen in the most recent study might be associated with a negative mental health impact. Previous studies, including Keeler's, found that low ...

There are several reasons why the calorie restriction seen in the most recent study might be associated with a negative mental health impact. Previous studies, including Keeler's, found that ...

A recent study in BMJ Nutrition Prevention & Health reveals a potential link between low-calorie diets and depressive symptoms, particularly in men and overweight individuals. Researchers analyzed ...

Low-calorie diets can trigger depression, warns new research. And men are particularly "vulnerable" to the negative effects of restrictive eating, according to the findings. The study, published in ...