Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

On Tuesday, the agency proposed a new rule requiring labels on the front of products to indicate whether they have "low," ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Bring broth to a boil and add dumplings. Stir in your choice of broth and a few tablespoons of soy sauce. Once it comes to a ...

Cucumbers are often regarded as a safe and healthy option that dog owners might consider sharing with their furry friends.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...