Sub in a Tub” is a low-carb, bread-free take on a classic sub, loaded with deli meats, fresh veggies, and cheese. Pair it with homemade vinaigrette or ranch for a quick, satisfying meal or snack!

Cucumber Red onion Pepperoni Salami & provolone cheese Pepperoncinis Olives Shaved ham Olive oil Red wine vinegar Italian dressing Guys… this tasted better than the actual sub and it’s low carb!! 😋 ...

Comfort food is often heavy on the carbs, but it doesn't have to be. Here are our best recipes to warm up mealtimes while ...

Navigating the world of carbohydrates can be confusing when trying to lose weight. This article cuts through the noise, ...

It would have been the ideal topic to discuss with the affable Bell, who has built a remarkably successful business sourcing and selling low-calorie, zero-sugar wines and beers. I’m sure he ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

A ketogenic diet is inherently very low in carbohydrates — specifically ... varietals that offer fewer carbs per oz than sweeter red wines. One glass of cabernet sauvignon has 3.8 g of total ...

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...

Vodka and gin are zero-carb. Conversely, vermouth contains carbohydrates. However, only a small amount of vermouth is added to a martini, so the carbs are low. Dry wines are a great low-carb drink, ...

don’t settle for less — Little Ripples’ world-class selection of truly different wines has got you covered with low-to-no sugar and low carb options that make for moments of guilt-free ...