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Despite being one of the most recognizable people in the world, Taylor Swift still made sure to humbly introduce herself to a ...

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Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

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Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing five foods she doesn't recommend for weight loss and she explained why ...