A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and had more energy.
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...
I'm a registered dietitian and tested 17 protein powders for women — this is the one I use
A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...
Topeka WIBW-TV on MSN40m
Tackle big game snacks without fumbling your diet
More important than the game Sunday just might be your menu! But all the dips, chips, pizza and pop can spell diet disaster.
For Dietitians on MSN11h
5 Best Vegan Protein Bars: A Dietitian’s Top Picks
Looking for the best vegan protein bars to fuel your day? Whether you’re seeking a... The post 5 Best Vegan Protein Bars: A ...
verywellhealth8h
25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.
GlobalData on MSN17h
“The category is in sharp decline” – Holie’s on why it sees “place for disruption” in cereals
Holie's better-for-you cereals range is sold in The Netherlands and Belgium and launched in the UK last month.
Emirates Woman on MSN16h
WHOOP GCC Marketing Director gives a full low-down on sleep for peak performance
WHOOP’s GCC Marketing Director, Stephan Muller, deep dives into data to give a full low-down on sleep for peak performance.