Fast food meets healthy living in the most delicious way with this Keto Big Mac Salad. If you’re someone who loves the ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

thereby assisting with blood sugar management. However, it can be tricky to get enough of on the keto diet. Consider eating whole fruits instead of consuming high carb, low fiber juices to help ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

The carb content of cottage cheese is around 3%. It consists of lactose, a milk sugar that ... protein and low calorie content. One 2012 study followed people who maintained a diet that included ...