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She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired ... on a baking tray and pre-heat your grill to a high heat. Put the mushrooms on the tray, with ...

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Roast Brussels sprouts and sweet potato chunks with olive oil, paprika, and cumin. Serve over quinoa, topped with a tahini ...

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Finding meals that are both satisfying and low ... carb can feel challenging, but these 15 recipes prove otherwise. Each dish is crafted to bring bold flavors and hearty ingredients to the table ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...