Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Lizzo has opened up on her "complicated relationship" with food and the journey that led to her dramatic weight loss transformation.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

As a GP I regularly see patients who've lost weight with one of the new 'miracle' weight-loss jabs such as Wegovy or Mounjaro ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Lizzo reveals how she achieved her weight loss through lifestyle changes, firmly distancing herself from Ozempic.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...