You can enjoy a dinner out without blowing your calorie count or triggering a full-body bloat. We asked Elena Rolt, ...

How to cook low-calorie comfort food The registered nutritionist Charlotte Stirling-Reed shares 9 delicious recipe ideas to try in January, plus her tips on keeping your calorie intake down ...

However, many customers may not be aware of the low-calories items available on McDonald’s menu, including salads and wraps.

McDonald’s is one of the most beloved and popular fast food chains in the UK, famous for its burgers, nuggets and fries. However, many customers may not be aware of the low-calories items available on ...

News Health Recipes Nutritionist 'obsessed' with this low calorie breakfast that's 'quick to make' Nutritionist Emily English says the dish is packed with protein and will keep you full until lunch ...

They are not only low in sugar but also in carbs and calories. READ ALSO: These diabetes-friendly fruits will not raise your blood sugar About 95% water, cucumbers can support healthy hydration.

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and fiber intake.

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support a balanced, nutritious diet.

Low-calorie sweetener could increase your risk of stroke By Abhimanyu Ghoshal June 15, 2025 Erythritol is 60–70% as sweet as regular table sugar – but it's almost completely noncaloric ...

Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy.

People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported.