Thinking about starting your own vegetable garden? We spoke to gardening experts about the crops that actually make sense ...

Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your ...

When fat drips from the meat on the grill, it creates smoke that coats food in cancer-causing chemicals called polyaromatic ...

Snacking is a routine part of many people’s lives. In fact, a 2023 study published in the journal Nutrients estimated that ...

Mice genetically engineered to lack the ability to make the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in just one week, a new study shows.

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Certain vegetables like eggplant, cauliflower, jackfruit, and taro root can cause digestive and skin problems during summer due to their heat-producing nature. Opt for cooling vegetables like bottle ...

(The low-FODMAP diet is a popular choice among ... the presence of certain chemicals and pigments in these vegetables — asparagusic acid in the case of asparagus and betacyanins in beets ...

Consider: Switching to low-acid coffee varieties ... It’s not enough to replace your fruits and veggies, but it can add a little support to your daily intake. That fiber, combined with the ...