The protein from peas helps reduce cholesterol and even lowers blood pressure, all while being easy on the kidneys. It’s ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

Try putting your own spin on this simple smoothie recipe that ... which may relieve acid reflux symptoms in some people. Herbal teas (chamomile, licorice, and ginger), low fat milk, plant-based ...

Researchers from Osaka Metropolitan University have discovered the ideal genetic “recipe” to turn yeast into a tiny yet powerful eco-friendly factory that converts methanol into D-lactic acid, a key ...

Are you among the millions who experience the discomfort of acid reflux? That burning pain in your chest, the unwelcome belching, that feeling of bloating after a meal – these are all telltale signs ...

Think of the kidneys as a filter—they need plenty of water to flush out uric acid efficiently. But here’s the trick: gulping down a large glass of warm water immediately after waking up starts ...

However, full-fat milk may actually worsen symptoms due to its higher fat content, which may relax the lower esophageal sphincter and promote acid reflux. Low-fat or skim milk is generally a ...

She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired ... Olive oil also is packed with elenolic acid, which is a natural compound that has been shown ...

Most doctors and nutritionists agree that a low-fat diet high in fruits ... DHA, an omega-3 fatty acid found mostly in fish, is important for optimal brain development the first 2 years of ...