Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

The dye, known for its bright cherry-red color, is found in candies, snack cakes, maraschino cherries, and some beverages.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Packaging matters: Vitamin C degrades quickly when exposed to light and air, so always go for products in opaque or ...

When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When ...

Keeping your hair healthy, happy and on your head could have more to do with what’s in your kitchen than in your bathroom ...

As the winter nights prevail, you night be craving some vitamin D and a break abroad. Now these five locations are a perfect ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...