Post-translational modifications (PTMs) are chemical changes to proteins that follow their synthesis and secretion. These modifications play a crucial role ...

As the global human population grows and consumption patterns shift, the demand for animal-derived protein is expected to soar. At the same time, the ...

I have a few main areas of focus, but the biggest of them all can be described as “What does this food do for me?” ...

High-Protein Tex-Mex Chicken Soup topped with diced avocadoThursday: Ground Beef & Snap Pea Rice-Noodle Stir-FryFriday: Teriyaki Chicken Stir-Fry Get the Shopping List While I’m more of a savory ...

Plus, they’re packed with at least 15 grams of protein per serving ... with Snow Peas Get the Shopping List Salmon is one of my favorite omega-3-rich foods, a nutrient packed with anti ...

As the calendar turns to a fresh new year, many of us set resolutions to live healthier, eat better, and embrace habits that nourish both body and mind. If you’re looking for a superfood to kickstart ...

Slowing down climate change is an immense task, but small individual actions can add up to help reduce emissions.

In-N-Out's famous burger might be well-known, but there are some fun facts about the Double-Double that might be new to you.

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...