Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat reduction.

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Off the list: foods low in the recommended food groups like fresh produce or high in added sugar, saturated fat or sodium. Among foods that would no longer make the cut, even if they contain vitamins, ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...