Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

Egg prices are up — and expected to get worse this year. 5 egg alternatives, how to make them last longer and more to know.

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

After American President Donald Trump announced he will implement a 25 per cent tariff on Canadian products going to the United States, Canada is returning the favour. The tariffs were to take effect ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

That’s why many turn to collagen supplements, such as powders. More research into the effects of collagen supplements is needed, so you can't be sure that everything you hear about this ...