While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Bone broth ain't what it used to be. These super sippers are flavored with ginger, turmeric, garlic and chili, and they offer ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Kennedy’s potential ascent as HHS secretary brings promise for backers of alternative-health approaches, while skeptics say ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Liquid collagen is easy to pour into beverages and onto food without clumping. You can also drink it straight in what's known ...

Rice water, rich in vitamins, minerals, antioxidants, and starch, can be utilized in cooking soups, grains, smoothies, baking ...

It's not easy to pick between the two, especially given the sheer number of collagen options on the market. Here's everything you need to know.

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...