Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

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Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Explore benefits of beef tallow for skin! Learn how this natural, nutrient-rich fat hydrates, nourishes, and protects your ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Many people on social media call seed oils "toxic," but health experts say they are not inherently bad and that there is ...

This study comprehensively presents data from single nuclei sequencing of Heigai pig skeletal muscle in response to conjugated linoleic acid supplementation. The authors identify changes in myofiber ...

This revised study provides valuable information on the single nucleus RNA sequencing transcriptome, pathways, and cell types in pig skeletal muscle in response to conjugated linoleic acid (CLA) ...

Critics say seed oils are bad for us because they contain an excess amount of a certain omega-6 PUFA called linoleic acid. However, omega-6 fat is one of two polyunsaturated fats—the other is ...

Experts have long known that certain nutrients can act as powerful 'brain food', but new research has unlocked a new understanding of how beneficial some foods could be. Healthy fats found in ...