Hair extension expert Hadley Yates has launched CURATED Extensions – a luxe, ethically sourced range including pro tapes and ...

These 8 indoor court shoes are ideal for men who demand traction, agility, and support across sports like badminton, squash, table tennis, and weightlifting.

The R.A.D ONE V2 is the all-round gym shoe that’s good at everything, and ready for anything. Cushioned for plyometrics, ...

Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...

In the sophisticated gym of Valdebebas, where every minute of training is optimized, a silent practice has become habitual ...

Tia-Clair Toomey was crowned the Fittest Woman On Earth for the eighth time in her career after winning the 2025 CrossFit ...

First day of the 2025 CrossFit Games left the title race open for the remainder of the competition as no one managed to get a ...

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Sit on the floor with your front leg bent at 90 degrees and your back leg also bent behind you. With your torso tall, gently ...