Try shifting your focus and learn how minor adjustments can lead to major improvements, says columnist-Vigorito.

The Bhagavad Gita, often called the "Song of God," is a timeless spiritual guide that offers profound wisdom and practical ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

It's crucial to find hope during what social scientists have called "epidemics of anxiety, loneliness, depression and despair ...

Super Bowl LIX has all eyes on New Orleans, and some high school students will get the once-in-a-lifetime experience to be showcased on the international stage. That angelic sound echoing a New ...

The members of Nirvana likely had no way to anticipate the spiritual and psychological impact Ireland would have on them.

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

We all need a little motivation boost every now and then, isn’t it? Whether you’re chasing your dreams or grinding through a ...

A major government initiative to get people to think about their energy choices to pollute less — like cycling instead of driving or using less plastic — has received virtually no funding or publicity ...

Win the LinkedIn game with strategies that create real business results. Here's your blueprint for standing out as a thought ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...