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"Indoor walking workouts are an excellent starting point for anyone beginning their fitness journey," agrees senior trainer ...

In this twoworkout DVD Leslie guides you through two complete walking workouts that blast fat and sculpt muscles Leslies workouts and her encouragement will help boost energy your attitude and ...

Watch on DVD or Blu-ray starting January 1st, 1998 - Buy Leslie Sansone's Walk & Firm for Older Adults DVD ...

Those wanting to kick off their fitness regimen for the new year can join in a three-mile walk or run and also take part in giveaways and gait analysis Saturday. Red Coyote Running and Fitness ...

Red Coyote Running and Fitness will hold a grand opening at 9 a.m. Saturday at their store on 426 E Main St, Norman. The first 50 participants joining a three-mile walk or run receive a free tote bag.

Many have hailed it as the 'best short walk in the Lake District', as it can be completed in just a few hours. Standing at only 368m high and spanning three miles, it may be modest in size but it ...