Investing in school readiness has far-reaching effects that extend well beyond the classroom,” Guyol said. “By supporting ...

Here's how light therapy can help beat jet lag and how the Lumos Smart Sleep Mask uses light pulses during sleep to reset ...

Time zone-jumping wreaks havoc on our health. Here's how to get ahead with the top jet lag apps on the market.

Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking capsules—whatever appeals. But all ...

Taran Armstrong ( @armstrongtaran) and Sasha Joseph ( @funSize_04) are heading overseas to give their reactions to the popular YouTube series Jet Lag: The Game. Join them as they break down their ...