During the Presidents’ Day sale, you can slash the prices of some of the best gym equipment, including Amazon's top-rated kettlebell. The 5-star reviewed Amazon Basics bell is just $18 at Amazon right ...

On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he ...

Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

The extensive range is ideal for beginners or advanced lifters and can accommodate various training styles. Although we didn't feel that changing the weight was that simple — it involves opening the ...

Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...

Sex is just another workout: it's a physical activity that raises your heart rate and blood pressure, engages your muscles ...

These stretches after a workout are essential for anyone who practices strength training of any sort, including weight ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

As mentioned, it's currently limited to the tactix 8, but there's every chance that Garmin is planning to increase support, ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...