These healthy tuna patties are high in protein, low carb, KETO, and they are really easy to make. The perfect meal for t ...

These bright and savory air-fryer tuna patties won't disappoint for a quick dinner. They hold their shape nicely while cooking, with a tender middle and a crispy crust on the outside. Peppery ...

Air Fryer Salmon Patties Using Canned Salmon make a crispy snack or meal ... Pile the meat on low carb buns or lettuce for a tasty handheld meal packed with flavor. Baked Keto Tuna Melt Cups. Photo ...

They’re a tasty, high-calcium, omega-3-rich alternative to tuna, and they also happen to be low-carb, keto-friendly, and gluten-free ... Shape the sardine mixture into 4 patties. Do not try to make ...

But a new study from a range of institutes including The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center has shown that the spike in LDL seen in adherents of the keto ...

If you’ve found yourself keto-curious, you’re not alone. What started as a niche therapeutic approach for epilepsy has morphed into a high-fat, low-carb lifestyle embraced by biohackers ...

These healthy tuna patties are high in protein, low carb, KETO and they are really easy to make. The perfect meal for those who are on a diet, a post-workout meal or just someone who avoids ...

Tuna is another excellent keto-friendly seafood option ... Instructions: Mix the salmon with almond flour, egg, garlic, and herbs. Form into patties and pan-fry in olive oil or butter until crispy.

taking care to preserve some chunks of tuna. Shape ¼ cup measures of the mixture into patties 1.5cm thick (you should get about 16) and place them on a plate or baking tray lined with baking paper.

Monday Breakfast frittata made with eggs, bacon, cheese and mushrooms Tuna salad lettuce wraps Cheese and veggie pizza made on a keto-friendly ... between two sausage patties Asian chicken lettuce ...