Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

This is a clever mash-up of pizza and quesadilla – the natural and inevitable evolution of their outstanding base: the dough, ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.It's hard to eloquently ...

It can be helpful to talk it through with your specialist team and make decisions together. In order for the ketogenic diet to work, the amount of protein, carbohydrate and fat are prescribed by a ...

A YOUNG woman has beauty fans racing to pick up a cheap collagen shot. With the winter weather wreaking havoc on our skin, the collagen boosting shot will give it a well needed glow. Collagen is ...

INDIANAPOLIS — In the ongoing battle against obesity, the numbers remain troubling. Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in ...

Add articles to your saved list and come back to them any time. Our weekly science newsletter, Examine, has launched a mini-series of deep dives on the evidence-based pillars of good health.

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern ... your fibre from your meals if you can, rather than from bars or supplements,” Hanley says. “A fibre bar might add ...