Discover how to make flourless pancakes. The ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Not to worry, these Keto friendly dinners are hearty, healthy and perfect for meal prepping. Made with all low carb ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Ryan Weathers enjoyed a breakout year with the Marlins in 2024, despite suffering a finger injury, and he has apparently lost ...