L ogically—much like those teacup horses with gigantic heads—keto crackers shouldn’t exist. Crackers are traditionally made ...

These nutrient-packed options provide the natural sweetness of fresh fruit without the high sugar content, making them ideal choices to eat on the keto diet. In this list, we’ll explore 20+ low-carb ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

In addition, Foroutan shared that when you eat a strictly fat-filled diet, your food can be low in fiber and antioxidants and high in inflammatory properties. Basically, beans aren't keto-friendly ...

The Latest Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products ...

In fact, oats contain about 56 grams of net carbs per 100 grams. As a result, they spike blood sugar levels and are not approved on a keto diet. So if you want to enjoy overnight oats on a keto ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Along with factors like smoking status and overall physical health, your diet and lifestyle can affect inflammation levels. While certain foods have anti-inflammatory effects, others can promote ...

A Kiwi classic has been scorned. The Marmite and chip sandwich has been named the 17th worst food in the world in Taste Atlas’ annual ranking. Although the sandwich only scored a 2.3 ...

Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet ...