This keto air-fryer meatballs recipe upgrades the common meatball with keto-friendly ingredients in a lovely, creamy ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

Cooper has hit headlines this week as she revealed she was 'shocked at her own appearance' after losing 10-stone. Here's all ...

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By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

One twin followed a high-fat diet while the other ate high-carb. Their experiment will change what they eat before different activities, from cycling to a long walk.

Cooper has undergone a huge weight loss transformation recently after shedding a staggering 10 stone - but how did she do it?

It does a good job of swapping out certain ingredients for others to make the meal comply with the diet — for example, swapping pork for veggies in the burritos to have a keto and a plant-based ...

This meal-delivery kit works very simply ... For those following a paleo or keto diet who can’t find the time to plan and shop — this would be great to try out this year.

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.