The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

For all of our Amazon fans on the keto diet, we've put together this shopping list of 20 keto-friendly snack items to make ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The best type of meal plan is one that's easy to follow consistently and includes foods you enjoy. In this article, learn more about meal planning for diabetes and see sample meals for breakfast, ...