Thanks to Dr. Ken Lee, a cardiac electrophysiologist at Health First, Kevin Ruddick is on his way back to the waves with a new rhythm .

The second week of August brings the heat with romance-themed bookstore events, alcohol competitions, and the long-awaited Jollof Festival.

So, in this patchwork quilt of a country, we’ve decided the only way to identify our favorite desserts is to go state by ...