In batches, add the kale and stir-fry until tender, about 5 minutes. Stir in the fish sauce and herbs and season with salt and pepper. Serve with rice and Sriracha.

I use cabbage, carrots and red onion, but also throw in heaps of kale because I love its iron-y flavour. The addition of toasted hazelnuts and the tangy, lush dressing makes each bite special.

BOARDMAN — Joyce Kale-Pesta, an iconic figure in Mahoning County elections and Democratic politics, has died, leaving behind a memorable legacy. Kale-Pesta, 76, died Thursday at her Boardman home.

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...

He died peacefully at home with his wife and daughter at his side. “We are devastated by the loss of Josh Welsh,” Film Independent board chair Brenda Robinson said in a statement.

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green. Spinach and kale are both nutritious leafy greens and popular ...

Hearty and satisfying, this soup is brimming with sweet potatoes and kale in broth boosted by a secret ingredient. Anne Quantrano is an award-winning chef and restauranteur. She is the co-owner of ...

Kale, broccoli, Brussels sprouts, cabbage, cauliflower, collard greens and kohlrabi have unique nutritional values, and we think of them as distinct vegetables. Yet, they all share the same ...

Q: I’ve heard kale has a lot of health benefits. But every time I eat it, I feel sick to my stomach. What’s going on? Is there a way to fix this? A: Kale is a rock star nutrient-dense food ...