I use cabbage, carrots and red onion, but also throw in heaps of kale because I love its iron-y flavour. The addition of toasted hazelnuts and the tangy, lush dressing makes each bite special.

BOARDMAN — Joyce Kale-Pesta, an iconic figure in Mahoning County elections and Democratic politics, has died, leaving behind a memorable legacy. Kale-Pesta, 76, died Thursday at her Boardman home.

A set of 10-gallon grow bags made from thickened ... I would pick cavolo nero, also known as lacinato or Tuscan kale, as it is a fantastic heirloom variety with ornamental crinkled leaves.

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...

“I love working with kale that has been through a frost. It’s a little bit sweeter.” Those looking to tame the bitterness should opt for lacinato or baby kale. “Oftentimes, people think ...

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green. Spinach and kale are both nutritious leafy greens and popular ...

Hearty and satisfying, this soup is brimming with sweet potatoes and kale in broth boosted by a secret ingredient. Anne Quantrano is an award-winning chef and restauranteur. She is the co-owner of ...

The dino kale (also known as Lacinato) is darker, thinner and less bitter than traditional curly kale. It’s turned my darling husband into a kale eater, which at one point seemed about impossible.

aka dinosaur kale, lacinato kale, cavolo nero, and black kale, which has flatter, narrower, and more crinkled leaves. Redbor kale, a deep purple variety, Red Russian kale, with red-tinged stems ...

One group comprises kale varieties with curly leaves such as those typically cultivated in Northern Germany. Another group consists of Italian varieties with a milder taste and elongated, dark leaves ...