Self-knowledge isn’t given—it is realized. To know oneself is to see beyond illusions, to act with awareness, and to care for ...

During the episode, the following three topics stood out.

Please remember that your self-care space could come in the form of a room, a self-care closet, or even an easily-accessible ...

The actress and entrepreneur joined Inc. at SXSW to discuss how she prioritized authenticity with the beauty brand Being Frenshe.

Singapore will provide more support and subsidies for the long-term care of seniors ... The enhanced subsidies will take effect next July. In the interim, MOH will provide one-off fee rebates.

From July 2026, the maximum subsidy for Singaporeans needing residential long-term care will be raised to 80 per cent, said the Ministry of Health (MOH). This will apply to Singaporeans born in ...

The best self-tanners are easy to apply—without rubbing off on clothing or sheets—and leave skin with an even, natural-looking glow. After extensive testing, we determined that the St. Tropez ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

Objectives Integration of oral health into primary care has been proposed as a primary healthcare approach for efficient and sustainable delivery of oral health services, and the effective management ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

Mental health experts can help you pinpoint sources of negative self-talk and learn to flip the switch. You can ask your health care provider for a referral to a therapist, or ask a friend or ...

Stay sensitive but avoid pretentiousness. Exercise self-control. Take care of close ones. Remain alert. Mutual trust will grow. Overlook minor shortcomings of loved ones. Leo Health Horoscope ...