Walnuts are packed with essential nutrients and it is recommended that you eat it everyday. However, how much should one eat?

Article continues below "A walnut tree (Juglans regia) or a common hazel (Corylus avellana) in the garden helps these little creatures fill up their food reserves". Both of these are favourites of ...

"A walnut tree (Juglans regia) or a common hazel (Corylus avellana) in the garden helps these little creatures fill up their food reserves”. Both of these are beloved by squirrels, but if you ...

While the health benefits of Persian walnuts, especially their vitamin and mineral profiles, have been well-documented (6), the indigenous black walnut has received little sporadic attention. Walnuts ...