“There’s push, pull, hinge, squat and loaded carry.” These movement patterns should be non-negotiable in a comprehensive strength training plan, he argues. You can play around with the ...

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After a search, officials said that they found a loaded gun located in the student’s backpack. Sacramento Sheriff said the student has been taken into custody and booked into Juvenile Hall for ...

There’s something comforting about a hot beverage on a cold day. Mid-afternoon, however, often requires a little something to go with that hot drink. A simple quick bread is just the ticket ...

On this episode of the Macworld Podcast, we talk about Apple’s loaded release schedule for the year. If you’re pondering some major Apple purchases this year, you’ll want to listen in!

A quartet of girls from a prep high school are recruited by a secret paramilitary academy to conduct cloak-and-dagger missions. Short film later expanded into a feature film with the same name.

If fully funded, Billings said public defense attorneys will be able to handle 50% of the state's current criminal case load, and that this will save the state money down the line. Goodman ...

Jill Biden expressed her feelings over friend Nancy Pelosi's reservations about Joe Biden running for a second term. The first lady spoke about an interaction with Donald Trump at the Notre Dame ...

This feature will provide a sleek and highly customizable way to quickly access your applications. I aim to introduce a set of fully customizable popup widgets, similar to the features available in ...