In the wake of a deadly and destructive severe weather and tornado outbreak this past weekend, a new multiday severe weather threat will build in the central United States by midweek and may shift to ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

A sleep expert has issued a warning to airline passengers who indulge in alcohol as they jet off on vacation. While the ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...

Here's how light therapy can help beat jet lag and how the Lumos Smart Sleep Mask uses light pulses during sleep to reset ...

Newly signed Steelers CB and former Jet, Brandin Echols had plenty to say about his former teammate in New York, QB Aaron ...

Federal aviation officials will continue making sure that planes and helicopters no longer share the same airspace over the ...

Current airport flight safety practices create an "intolerable safety risk" that could be eliminated by changing allowed ...

Two recent plane crashes have caused some passengers to pull back on air travel plans, according to two of the airlines that ...

Why it matters: The annual time change (overnight Saturday to Sunday this year), precedes a higher incidence of car accidents ...

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

It takes a real low-life to try to exploit someone in a time of grief.