Erin explained that social jet lag is 'really common,' adding: "It can make you feel more intense sleep inertia, which is the ...

Social jet lag has been linked to a weakened immune system. What you can do about it - ANALYSIS: Getting out into daylight will help your body fight off infection, says Chris Hall ...

Imagine you’re embarking on the trip of your dreams, only to be taken down by jet lag once you arrive. You spend the first ...

Qantas unveils in-flight Wellbeing Zone to combat jet lag on ultra-long-haul flights, bringing a new layer of comfort to ...

Bush Hager and her sister were freshmen in college in 2001 when their father, George W. Bush, became president of the United ...

The number one question I get when I tell people what I do, after they say that I have their "dream job," is "how do you beat ...

We may receive a commission on purchases made from links. No one likes to get jet lag, especially as vacations keep getting shorter and drowsiness takes over more and more of the trip.

A docuseries about the University of Chicago’s famed annual scavenger hunt is coming to indie streamer Nebula from the team behind hit travel competition “Jet Lag: The Game.” Directed by ...

Previous studies on jet lag have either been conducted under controlled laboratory conditions or involved specific groups like athletes or military personnel, whose characteristics may not reflect ...