The one thing no one likes – the jet lag. There’s nothing worse than landing in your dream destination at 9am feeling groggy, confused, tired, hungry and angry, with no end in sight.

I’ve taken over 130 long-haul flights — here’s how I beat jet lag - Aviation expert Rhys Jones shares his tips for tackling ...

The art of flying long-haul has become a necessary evil for many travelers, but it doesn't have to be a dreaded experien ...

Jet lag is a familiar struggle for frequent travelers, but for some people, it seems like a myth. While many passengers ...

Serena Williams had a somewhat awkward moment where she shamelessly tried to zip up her skirt, unintentionally showing a little too much, as her husband, Reddit co-founder Alexis O ...

NASA scientists say your weekend sleep-ins could be wrecking your body clock. Known as social jet lag, this hidden sleep disruptor is linked to fatigue, poor performance, and long-term health risks.

While a stay in London, which is eight hours ahead of California could take a week to adjust to naturally, the mask claims to cure that jet lag in a few days. LumosTech Chief Marketing Officer ...

Aussies love to travel, but as we're so far away from other countries, our risk of suffering from jet lag is high.

Aussies love to travel, but as we're so far away from other countries, our risk of suffering from jet lag is high.

It could be you’re experiencing what scientists call social jet lag. The term describes the misalignment between our internal body clock (circadian rhythm) and our social schedule. Social jet ...

Qantas unveils in-flight Wellbeing Zone to combat jet lag on ultra-long-haul flights, bringing a new layer of comfort to nonstop routes. Set to roll out on Airbus A350-1000 aircraft with Project ...

Qantas unveils in-flight Wellbeing Zone to combat jet lag on ultra-long-haul flights, bringing a new layer of comfort to nonstop routes. Set to roll out on Airbus A350-1000 aircraft with Project ...