If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow, for 75 consecutive days, and many choose January as the time to start.

Getting back into routine in January can be a challenge, but the online fitness trend - which includes two 45 minute workouts and 4.5 litres of water every day - has given new year resolutions a ...

Samsung's Walk-a-thon India Challenge invites users to complete 200,000 steps in a month for a chance to win a Galaxy Watch Ultra. Running from Januar ...

Social Work England took average of 35 weeks to decide whether fitness to practise concerns about practitioners warranted ...

It feels like we can’t escape the post-January fitness, health and wellness journey ... calorie deficits or some other form of self-improvement challenge, the internet is full of people ...

Dry January is a tradition for those who aim to improve their health for the new year, and people willing to participate in the month-long no-alcohol challenge find themselves enjoying the ...

“@rachel_fitness will always have an asterisk ... throwing ninja stars at targets. The Challenge: All Stars Rivals premieres Wednesday, January 29 at 8/7c on MTV. The link above is an ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While this cosmic alignment may create frustrating restlessness and challenges, it also invites you to channel empathy and a greater sense of patience with yourself and others. Remember ...

After he got to know that he is going to be a father soon, embarked on a 100-day challenge that resulted ... Vishwanath revealed. “It’s January and that means it’s usually time for a lot ...

My January fitness goal was simple ... During the two week challenge, I kept things simple, aiming for two lots of five pull ups every time I worked out. After speaking to the experts above ...