Calcium is essential to our health, but too much of it can have harmful consequences. While its benefits for bones and teeth ...

GLP-1 medications are truly a breakthrough in weight management, but they can also create significant nutrient gaps in things like vitamin B12, vita ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Jamieson Greer is testifying before the Senate Finance Committee Thursday morning in his bid to be the U.S. trade ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...