Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

A new study has found that eating just a handful of this healthy snack per day could stave off a scary syndrome that affects a whopping one in three Americans.

Jackfruit contains several nutrients such as Vitamin C, Vitamin A, riboflavin, magnesium, potassium, copper, manganese and dietary fiber. The combination of vitamins and minerals help in providing ...

Dogs are known to beg for food, especially when their owners are eating something that smells delicious. It’s hard to resist ...

Magnesium is an essential mineral found naturally in various foods, including fruits and vegetables. It's key for blood pressure regulation, nerve function, bone health, and many other functions.

It is packed with fibre, antioxidants, vitamins, and minerals like potassium and magnesium. Low in fat and free from cholesterol, jackfruit supports digestion, boosts energy, and strengthens the ...

Jackfruit is packed with essential vitamins (A, C, B-complex) and minerals (potassium, magnesium), making it a well-rounded food. The vitamin C in jackfruit helps strengthen the immune system, making ...

Jackfruit is the under-the-radar potassium king. This tropical fruit ... to strengthen your bones and musclesBy Maria Loreto 10 magnesium-rich foods for better sleep and heart healthBy Maria ...

A comprehensive review from Cleveland University, U.S. points out that jackfruit is rich in proteins, vitamins, minerals and plant-based chemicals, and elements such as potassium, magnesium and ...

Each cup of jackfruit contains 2.8 grams of protein. It is also loaded with fiber and essential vitamins and minerals, including vitamin A, vitamin C, riboflavin, magnesium, potassium, copper, and ...