How to instantly calm your anxiety using these 5 simple steps A debilitating mental condition, anxiety can manifest itself in the form of extreme fear, feeling of doom and constant worry.

If you are someone who is constantly overthinking, worrying, or just can't keep calm, then chances are that you have a monkey mind. In layman language, a monkey mind is one that refuses to stay ...

Powerful Tugboats Pull Massive $13 Billion US Aircraft Carrier to the Ocean SpaceX launch scrubbed hours after Hegseth shares message to rescue mission crew: ‘Wish you Godspeed’ Christopher ...

Immerse yourself in soothing sounds and gentle visuals designed to calm your mind and rejuvenate your spirit. Perfect for winding down or enhancing your focus, this collection brings tranquility ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Having a bagful of strokes is what catches the eye; keeping a calm head is a less appreciated virtue. “When we spoke about KL’s batting position, that is one thing we discussed quite deeply ...

U.S. President Donald Trump said on Friday he had selected Michel Issa to be the U.S. ambassador to Lebanon. "Michel is an outstanding businessman, a financial expert, and a leader with a remarkable ...

WASHINGTON, March 7 (Reuters) - U.S. President Donald Trump said on Friday he had selected Michel Issa to be the U.S. ambassador to Lebanon. "Michel is an outstanding businessman, a financial ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...