The 8 Unhealthiest Protein Powders You Can Buy Right Now
Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
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Protein Powders Contain Lead and Cadmium, Study Finds—And the Most Toxic Will Shock You
M any people incorporate protein powder into their diet for muscle growth and recovery benefits. Additionally, some may ...
I tested 5 ways to add protein to my coffee. The best ingredient was completely undetectable.
I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...
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Unsafe Levels of Lead and Cadmium Found in 47% of Protein Powders Tested—Here's How to Minimize Your Exposure
You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...
9 fruits with the most protein, according to dietitians
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...
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You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber Foods to Your Plate
According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...