Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

Women have been advised to take this supplement since the 1970s to give their baby the best chance of being born healthy.