Self-doubt is a real piece of work—constantly whispering intrusive thoughts that slowly (but effectively) chip away at our ...

According to the Livestrong website, humming hinders that inner chatter you want to get away from. You see, when you're ...

Findings reveal the memory-related brain processes that generate unwanted thoughts when people are sleep deprived ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

They mostly joked with one saying that it was her intrusive thoughts that went crazy. “Intrusive thoughts go crazy omg,” wrote one user. Other netizens also reacted the same way as they ...

The St. John's basketball team picked up a huge win in conference play against Big East rival Marquette on Tuesday. Rick Pitino struggled to watch the ...

Discover how disrupted sleep impairs the brain’s ability to manage intrusive thoughts, linking sleep quality to mental health ...