Does food move slowly or too quickly in your tummy? Gut transit time can reveal a lot about your health
The journey of digesting the food starts from the mouth itself and ends in the large intestine. In the digestive track, the ...
Superfood ingredient could boost immune system, mental health, and stop bloating
Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.