Doctor says 'calorie mistake' is stopping you from losing weight
Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...
Match of the Day star Gary Lineker follows controversial diet just like Chris Martin
Gary Lineker has been a familiar face on our screens for over two decades - and the former England striker has maintained his ...
What to have during intermittent fasting eating window? Fitness trainer shares beverage and meal ideas
Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to skip breakfast and fast.
News Medical7h
Time-restricted eating paired with exercise: Small changes, big impact
Study reveals that combining time-restricted eating with exercise results in small but significant reductions in fat mass and ...
Gary Lineker's strict 'one meal a day' diet that has helped him keep in shape at 64
Match of the Day host and former England striker Gary Lineker has opened up about the strict 'one meal a day' diet that he ...
Oral Ozempic and a ‘miracle’ pill imitating the keto diet – a new era of weight loss is here
The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they really work? Zoë Beaty looks at how the health landscape is rapidly changing to ...
GB News on MSN23h
Hair care: Women warned of popular weight loss diet that can 'weaken hair strands and cause breakage and thinning'
As January's health resolutions take hold, an expert has warned diets, such as intermittent fasting, could be damaging your ...
Carol Vorderman's slimming down diet is effortless with no calorie counting
Carol Vorderman’s latest revelations about her daily methods of slimming down are surprisingly straightforward. Her ...