New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking fewer than 20 pills per year face more than triple the mortality risk of ...

This wearable tech maps your brain using EEG sensors and algorithms, delivering therapeutic stimulation to improve sleep. And ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

Why can't we sleep? Jennifer Senior, a senior staff writer at The Atlantic, talks about the stigma around sleeping pills.

Following years of insomnia and struggling to reach deep sleep, Emilie Lavinia dives into the latest viral wellness trend and discovers it may actually be doing more harm than good ...