African oyster mushrooms are the new superfood on the block, they are packed with health benefits and are great for adding some meaty texture to vegetarian meals. These mushrooms are a fantastic ...

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

The Eva Naturals Vitamin C Serum is made primarily of vitamins C, E and B3, along with retinol, salicylic and hyaluronic ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

Researchers have developed a way to print nanoparticles like ink, creating inexpensive sweat sensors that can continuously monitor multiple molecules.

One star of Gladiators has caught heat for promoting a brand that has long been accused of deceptively marketing body-building food supplements to children. Matty Campbell is a bodybuilder, former ...

"... [However] other foods that may improve sleep include cherries, which are naturally high in melatonin, and bananas, which contain magnesium, potassium, and tryptophan to relax muscles and nerves.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...