Ankle weights have seen a boom in interest over the past year, as TikTok videos of users wearing them garner hundreds of ...

The monumental digital video collage by the Chicago-based artist will be on view in New York's Times Square throughout June.

The activity at Hawaii's Kilauea volcano started around 4:15 p.m. local time and lasted for several hours, according to the U ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

Hundreds crossed the finish line Sunday in Dover to honor the life of a local Marine who made the ultimate sacrifice.

The “Murph” challenge consists of running two miles, 100 pull-ups, 200 push-ups, and 300 squats. Some participants wore ...

Pushing Boundaries, the lone lone paralysis center in the PNW, was on the brink of shutting down, needing to raise $200,000 ...

This 300-rep kettlebell challenge tones your legs, builds stamina, and boosts lower-body endurance in just one intense session.

If you’re looking to build a strong and stable core, we’ve got good news — according to a certified Pilates instructor, you ...

Approximately 800 U.S. Air Force airmen are on Guam for the week-long “Exercise Agile Reaper,” which highlights a leaner, faster Air Force. Agile Reaper, which concludes Wednesday, is just the ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

Stand up and thrust your hips forward explosively, squeezing your glutes and letting your arms swing forward to chest height ...